Do You Have
You want to lose weight and get in shape, but you lack the motivation and guidance to help you achieve your fitness goals.
You’ve tried every diet available and you still can’t lose weight.
You’re not sure how it happened but you’ve put on weight and your clothes don’t fit.
Sometimes, life makes it difficult to stay in shape.
DVRT Sandbag training is not simple about adding weight as a way to measure strength. In DVRT There are several ways to progress through movement that include holding position, weight, acceleration, tempo, sandbag dimension, three different planes of motion, body position, and combining these elements together gives endless possibilities to improve strength.
you will grow with every class!
DVRT Fitness classes build strong bodies and brains. Working out with us can help you burn calories, lose weight, and discover a strength and resilience you never knew you had!
Absolutely love it here. Welcoming community feel and respectful of all levels and needs. Highly recommended
It took me 2 years to finally go to a class here and now I'm wondering why it took me so long. I love it! After one class I knew it was something I wanted to stick with so I signed up for a year. I even got my wife to start coming to the classes too. Every class is fun, somewhat challenging, but very rewarding. If you've been thinking about trying out AOS just go for it.
I have only been coming for a short time but the coaches and students already feel like a family. The support and camaraderie is special, and the instructors are top notch in both ability and communication. The way they give feedback is so helpful and motivating to improve. I signed my kids up as well for the kids' self defense and it has been such a great journey for our whole family. Can't say enough good things- truly a life changing experience.
Attending this school went from something to get me out of the house to something I’m passionate about. The classes are structured around real world situations and applicable to everyday life. All the other students feel more like family than random faces and the coaches are not only knowledgeable but very easy to connect with. Joining was one of the best decisions I’ve made and I recommend it to anyone thinking of how to defend themselves or their family.
Secure your spot and get started today with our EXCLUSIVE offer!
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Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today